Schedule
  • location icon
  • phone icon

Menu

Why Does My Lower Back Hurt?
In Phoenix, AZ

Posted by [DLM Admin] in [All Videos,Back Pain,] on April 10, 2024

ScrollScroll Icon

One of the reasons for low back pain is we don’t train our bodies in the correct way. Sucking the stomach in causes muscles in the back to be too tight. Instead, fill up the belly with pressure because it stabilizes the back. Nicola is the spine in the demonstration and Dr. K is the stomach with Dr. Hadeen as the back muscles. In this demonstration, when there is no pressure in the stomach, there is no stability when the body moves. The spine becomes irritated and starts to ache, which can become arthritic or bring pain down the leg. It’s important to practice correct breathing from the belly using the entire diaphragm.

Return to Overview

Patient Reviews

Dr. Cam is amazing at his work/practice. He was highly referred by a trusted friend who I told did not do him justice. He is the best practitioner in the rehab chiro business I have had work on me.

Best Chiro Docs in the Valley! Great nutritional guidance with Nicola. Bio individuality was the key to my success.

ONE OF THE BEST IN THE VALLEY! I’ve been coming here for almost a month, and am already moving and feeling better than I have in years. After several other doctors and naturopaths failed to help me, I was referred here and couldn’t be happier with the level of knowledge and professionalism I’ve received.

Excellent care from start to end – consistent communication, thoughtful approaches and reliable teamwork are on point 100% of the time. Very thankful for my team at TriMotus!

prev icon
next icon
Read more
Online Store
Patient Education
Our Philosophy

Schedule an Appointment

Have a question?

The TriMotus team is eager to answer! Get in contact with our team to ask questions, book an appointment, or learn more about our practice. Call us at 480-619-2020 or fill out the online contact form!

Contact Us