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A Complete Plan for Optimal Performance
The Optim Wellness program takes a 360-degree approach to optimizing performance, recovery, and longevity. The program was developed by Dr. Cameron Khavari to give elite athletes a proactive approach to wellness that delivers optimal performance.
How it Works
The Optim program is a 90-day experience that includes a deep dive into (3) core areas of optimal performance.
Physical
Through stretching, muscle release techniques, and more, TriMotus is dedicated to enhancing physical health and restoring movement with personalized care and advanced technologies.
Functional
TriMotus offers a comprehensive suite of functional health services tailored to address the root causes of illness and optimize overall wellness.
Mental
Cognitive enhancement, stress management, emotional well-being, and work-life balance can support athletes in achieving peak performance.
Why it Works
The Optim Wellness program addresses every facet crucial for peak performance, recovery, and sustained career longevity. With a dedicated focus and a support network, Optim Wellness empowers elite professional athletes to achieve their full potential daily while safeguarding their health and careers.
38% Functional
27% Physical
35% Mindset
What You Will Learn
- Your Blood 101
- Movement and Fitness
- Stress and Resilience
- Nutrition
- Supplements
- Pain and Inflammation
- Efficiency and Time Management
- Sleep
- Genetics
The Perks
Comprehensive Approach
Optim Elite Wellness adopts strategies designed exclusively for elite professional athletes, integrating physical, mental, and emotional well-being to optimize performance and longevity.
Tailored Strategies
Athletes receive individualized plans meticulously crafted to meet their distinct needs and preferences for peak performance and recovery.
Guidance Team
The program is overseen by dedicated professionals, including sports medicine experts and functional medicine practitioners, who provide expert counsel and unwavering support to athletes throughout their journey.
Thorough Health Assessment
Through exhaustive health profiling, Optim gathers comprehensive data to deepen its understanding of an athlete’s health and well-being, with strict adherence to anti-doping protocols.
Intervention Strategies
Recommendations to optimize specific health indicators with evidence-based, anti-doping-compliant approaches can heighten performance and recovery.
Proactive Wellness
The program optimizes preventive measures and wellness protocols to mitigate injuries and illnesses, nurturing long-term health and vitality among athletes.
Networks of Support
Athletes with an extensive network of coaches and trainers will experience sustained motivation and dedication to their health and performance goals.
Innovative Technologies
Optim employs innovative methods to optimize athlete well-being and performance by leveraging cutting-edge techniques and technologies, such as customized nutrition plans and science-backed supplementation.
Performance Enhancement Strategies
Optim enhances performance across personal, professional, and physical arenas through tailored coaching and strategies.
Unlocked Potential
The program ultimately empowers elite athletes to seize control of their health and performance journey, helping them achieve a balanced and gratifying athletic career.
Additional Information
ThriveWell is our comprehensive wellness program designed to revitalize and optimize your overall well-being. We are committed to enhancing your resilience, vitality, longevity, and overall health, empowering you to embrace radical wellness in every aspect of your life. With our integrated approach, our team of dedicated professionals, including doctors and coaches, collaborates to deliver a holistic wellness experience tailored to your unique needs.
Our proactive philosophy emphasizes preventive measures and the optimization of your physical and mental well-being, inspiring and motivating you to reach your full potential. Through ThriveWell, you’ll embark on a transformative journey of well-being, where vitality, balance, and optimal health converge to help you thrive.
By incorporating these key features, the wellness program aims to inspire individuals to proactively pursue their best selves, enhance vitality, and achieve holistic well-being in all aspects of life.
The Joint-by-Joint Approach
The joint-by-joint approach is used in exercise programming, rehabilitation, athletic performance, and functional movement screening. Though initially created as a chiropractic model, TriMotus utilizes the comprehensive approach in all its care to enhance movement efficiency, lower injury risks, and improve overall health and performance.
Read MoreAdditional Services
Looking for more? TriMotus offers an extensive range of options to ensure total body wellness. See more of our additional services below:
Maximize Your Performance
Learn more about our Executive and Athlete programs.
Whether you’re an athlete striving for peak athleticism or an individual seeking to excel in daily activities, TriMotus can unlock your full potential. Our holistic approach integrates cutting-edge techniques, personalized training programs, and proactive wellness solutions to help you reach new heights.
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