Muscle Strains/Pulls

In Phoenix, AZ

Muscle strains occur when muscle fibers stretch or tear beyond their normal limits. Improper warm-up or inadequate stretching before physical activity can increase the risk of muscle strains. Mild cases of strains and pulls that are not treated properly can gradually weaken the muscle fibers and make them more susceptible to injury. Factors such as limited flexibility, imbalances in muscle strength, unexpected collisions, and problems with body mechanics can all play a role in causing muscle strains.

Muscle strains typically present with a combination of symptoms, depending on the severity and location of the injury. The primary symptom is localized pain or discomfort at the site of the strain, often described as a sharp or stabbing sensation. Signs like swelling, bruising, and sensitivity in the region point to potential tissue harm and inflammation. Restricted range of motion and muscle weakness may accompany the pain, making it difficult to move the injured muscle or perform certain activities. In more serious instances, muscle spasms or cramps can intensify the pain. It’s crucial to allow the injured muscle to rest, use ice to alleviate any swelling, and consult a healthcare professional if symptoms persist or worsen to guarantee appropriate care and recovery.

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Treatments for Muscle Strains/Pulls

Muscles are integral to your strength and motion, so it is essential to treat them with care. TriMotus is expertly equipped to handle a variety of strains and muscle tensions, with services like:

  • Joint Manipulation
  • Dry Needling
  • Cupping
  • Muscle Release & Stretching Techniques
  • Disc Treatments
  • Foot Orthotics
  • MSK Ultrasound
  • Passive Modalities & Electric Stimulation
  • Erchonia® Class III Cold Laser
  • PRP / Stem Cell injections

38% Functional

27% Physical

35% Mindset

Dr. Briana Cain

Dr. Briana Cain , NMD

Naturopathic Medical Doctor

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The Joint-by-Joint Approach

The joint-by-joint approach is used in exercise programming, rehabilitation, athletic performance, and functional movement screening. Though initially created as a chiropractic model, TriMotus utilizes the comprehensive approach in all its care to enhance movement efficiency, lower injury risks, and improve overall health and performance.

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Additional Services

Looking for more? TriMotus offers an extensive range of options to ensure total body wellness. See more of our additional services below:

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Patient Reviews

The staff and facility are second to none. Dr. Khavari has improved my mobility and eliminated my pain of 15 years. I continue to recommend TriMotus to my friends.

Robert Hedeen is the most caring and knowledgeable chiropractor. Paperwork and scheduling was very easy. He provided education and exercises to do at home, so I continued to get better between visits as well.

Best Chiro Docs in the Valley! Great nutritional guidance with Nicola. Bio individuality was the key to my success.

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