Dive Deeper Into Bio-Individual
In Phoenix, AZ

Posted by [DLM Admin] in [All Videos,] on April 10, 2024

Dr. Robert and Dr. K talk about the lower back, reminding viewers of the three types of movement for the back. Tension means the back muscles aren’t relaxed enough. The exercises work on getting horizontal to relax the back. Get on all fours with the back stable and flexing the low part of the back. The patient flexes and extends the low back with a small movement. Then, they add hip flexion and extension. The next step is to get on one side with legs bent and separated to open up the lower back. It’s important to breathe from the belly to help with the movements. Do a few of the movements if you sit a lot or have some pain and/or stiffness.

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Dr. Cam is amazing at his work/practice. He was highly referred by a trusted friend who I told did not do him justice. He is the best practitioner in the rehab chiro business I have had work on me.

Best Chiro Docs in the Valley! Great nutritional guidance with Nicola. Bio individuality was the key to my success.

ONE OF THE BEST IN THE VALLEY! I’ve been coming here for almost a month, and am already moving and feeling better than I have in years. After several other doctors and naturopaths failed to help me, I was referred here and couldn’t be happier with the level of knowledge and professionalism I’ve received.

Excellent care from start to end – consistent communication, thoughtful approaches and reliable teamwork are on point 100% of the time. Very thankful for my team at TriMotus!

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